Preheat oven to 350 degrees. In a small bowl, add pancake mix Health One, garlic powder and water in a bowl. Mix and flatten dough on baking sheet, sprayed with baking spray. Bake for 10 minutes. Remove from oven. Spread pizza sauce on dough. Add red onion, Baco Bits to pie. Top with barbecue sauce. Sprinkle with cheddar cheese. Bake for another 10 minutes. Calories: MR = 160, Extras = 80, Total = 240 cals per MR Serving
