Cinnamon Blueberry Smoothie

Cinnamon Blueberry Smoothie

Prep Time5 mins
Total Time5 mins
Course: Breakfast, Dessert, Drinks
Keyword: blueberry, smoothie
Servings: 1

Ingredients

  • 1 packet Vanilla Health One
  • 1 serving non-fat Greek yogurt 5.3 ounce plain Greek
  • 1/2 cup blueberries
  • 1 teaspoon Stevia or packet
  • 1/8 teaspoon cinnamon
  • 1/2 cup water
  • 1/2 cup ice

Instructions

  • Combine Health One, yogurt, blueberries, Stevia, cinnamon and ice and blend in blender until smooth. Less ice is needed if blueberries are frozen. Sprinkle with lemon, if desired. This shake packs an extra punch of protein, another 15 grams.
    Calories: MR = 160, Extras = 120 , Total = 280 cals per MR Serving  
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