Prep Time10 minutes
Cook Time6 minutes
Resting time2 hours
Total Time16 minutes
Course: Breads, Snacks
Servings: 1


  • 1 packet Potato Soup Health One
  • 2 tbsp Fat Free Greek Yogurt
  • Everything Bagel Seasoning (to taste)


  • Preheat oven to 325 degrees. Mix the MR and yogurt together. Adjust yogurt amount to get to a firm dough. Roll the dough out fairly thin on a well-floured pastry cloth. Sprinkle with seasoning and roll over once more to press seasoning into dough. Cut into desired shape (I used a cookie cutter) and transfer to a cookie sheet lined with parchment paper.bake for 6 minutes and then turn the oven off but leave the crackers in the oven for another hour or 2 to get them crispy.
    Calories: MR = 160, Extras = 35. Total = 195 calories per MR serving


Enjoy these with roasted red pepper hummus or with a bowl of vegetable soup!