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Indian Paneer (Creamy Spinach Dish)

June 3, 2019 cruzbrand 0 Comments

 

Indian Paneer (Creamy Spinach Dish)

  • 1 packet Potato Soup Health One
  • 1 cup broth
  • 1/3 cup lite coconut milk
  • 1 tablespoon non-fat Greek yogurt
  • 1 tablespoon curry powder
  • 1 teaspoon fresh garlic – minced, or dry
  • 2 cups spinach (cooked and chopped)
  • 1 stick part-skim mozzarella stick or 1 tablespoon fat-free cottage cheese
  • Sea salt to taste

  1. In a medium saucepan, whisk together ingredients except for spinach and cheese. Cook on medium heat, almost to a boil. Add spinach and cheese. Mixture should be thick and creamy.

    This dish has significant extra calories but offers some additional protein as well. Hearty serving. Serve with a side of raw veggies.   

    Calories: MR = 160, Extras = 105, Total = 275 cals per MR Serving

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