Savory Indian Pancakes

 

Savory Indian Pancakes

Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Appetizer, Breakfast, Main Course, Side Dish
Keyword: cilantro, pancake, tumeric
Servings: 1

Ingredients

  • 1 packet Pancake/Baking Mix Health One
  • 1/4 teaspoon chili powder
  • 1/8 teaspoon tumeric
  • 1/8 teaspoon black pepper
  • 1 teaspoon ginger chopped
  • 1 tablespoon cilantro chopped
  • 1 tablespoon red onion chopped
  • 1/4 cup water

Instructions

  • Mix all ingredients together. Pour onto non-stick pan. Cook for 2 minutes. Flip and cook for another 2 minutes. Serve. For a topping, use a little non-fat plain yogurt (2 Tbsp = 17 cals).
    Calories: MR = 160, Extras = 10 , Total = 170 cals per MR Serving