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Home
About
Program
What We Offer
Customizable Weight Management Program
Our Process
Product
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Main Course
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Product FAQ
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Contact Us
Savory Pumpkin-Cheddar Pancakes with Rosemary
June 3, 2019
cruzbrand
0 Comments
Print Recipe
Savory Pumpkin-Cheddar Pancakes with Rosemary
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast, Main Course, Snacks
Keyword:
pancakes, pumpkin, rosemary
Servings:
1
Ingredients
1
packet
Pancake/Baking Mix Health One
1/2
tablespoon
fresh rosemary
chopped
1/2
teaspoon
garlic
minced
1/2
cup
pumpkin puree
1
tablespoon
low-fat cheddar cheese
shredded
salt and pepper to taste
1/2
cup
water
Instructions
Mix all ingredients together. Pour onto non-stick pan. Cook for 2 minutes. Flip and cook for another 2 minutes. Serve.
Calories: MR = 160, Extras = 50 , Total = 210 cals per MR Serving
Categories:
Appetizers
Breakfast
Main Course
Sides
Snacks
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