- 1 serving of Vanilla Health One
- 2/3 cup water
- 1/8 teaspoon pumpkin pie spice
- 1/8 teaspoon cinnamon OR 1/2 Chai spice
- 1/2 cup ice
- Add to blender, Health One, water, spices, and ice. Blend until rich, creamy, and smooth. Enjoy!
Calories: MR = 160, Extras = 0, Total = 160 cals per MR Serving