Simple and Versatile Recipes

From powder to plate, Health One offers impressive versatility and nutrition, providing the perfect balance of flavor and nutrients. Experience the flexibility to enjoy Health One in a variety of ways.

Popeye Shake
Popeye Shake
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Ingredients

  • 1 serving of Chocolate, or Vanilla Health One
  • 1 cup fresh spinach (stems removed)
  • 1/2 cup fresh or frozen berries of your choice (strawberries should be sliced)
  • 8 ounces of water or water with ice
  1. Place all ingredients in a blender and puree. More water may be desirable. You will not likely taste the spinach, but you get all the benefits of this power food. The shake will likely double in size with the additives. Enjoy!

Calories: MR = 160, Extras = 42, Total = 202 cals per MR Serving

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