Simple and Versatile Recipes

From powder to plate, Health One offers impressive versatility and nutrition, providing the perfect balance of flavor and nutrients. Experience the flexibility to enjoy Health One in a variety of ways.

Vanilla Berry Parfait
Vanilla Berry Parfait
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Ingredients

  • 1 serving of Vanilla Health One
  • 1 tablespoon sugar-free vanilla pudding mix
  • 1/2 cup skim milk
  • 1 cup ice
  • 1/2 cup strawberries (sliced)
  • 1/2 cup blueberries
  • 2 tablespoons high-protein granola cereal
  1.  Combine strawberries and blueberries, set aside.
    In a blender, mix Vanilla Health One, pudding mix, milk, and ice to the consistency of soft-serve ice cream.
     Using half of each, layer berries, Health One, and granola.
    Repeat layers and serve immediately.

Very filling! And the recipe gives about 6 grams of extra protein. However, the extra calories are significant for one serving. Use judiciously.

Calories: MR = 160, Extras = 159, Total = 319 cals per MR Serving

 

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