Banana Waffles


  • 1 packet vanilla HEALTH ONE (160 calories)

  • 1 Tbsp sugar-free banana pudding (15 calories)

  • 1/4 cup water

  1. Mix all ingredients together. It should have a batter consistency. Spray waffle iron very well with non-stick cooking spray. Follow waffle iron instructions.

    Calories per serving: 175 calories

    Health One waffle variation(s): Substitute 1 Tbsp sugar-free banana pudding for any 1 Tbsp of sugar-free pudding mix (15 calories). Or, omit 1 Tbsp sugar-free pudding and replace with 1 Tbsp dry baking mix, such as Martha White Muffin Mix or any variety of Jiffy Muffin Mix for 40 calories per Tbsp.

    Complete Nutrition

    Health One is formulated to provide all the essential nutrients your body needs, ensuring you stay healthy while achieving your weight loss goals. It's a comprehensive solution, meaning you won't miss out on any vital nutrients during your weight loss journey.