Customizable Programs
The overall goal of our programs is to work together with participants as new health-promoting skills are introduced. Then coach and support them while they practice and gain confidence in their own ability to manage their health and weight.
We focus on several important areas:
Making big changes alone is challenging, so the participant-coach relationship is key. Attending weekly sessions, gaining awareness about personal behaviors, and having support between sessions can move participants in healthy directions.
Catalyst
The goal of this program is to provide healthy lifestyle change support with lifestyle content that is geared toward individuals using weight loss medications.
✪ 12 Weeks of 60-minute classes
✪ Rolling Admissions (Start Immediately And Stay 12 Weeks)
✪ Partial Meal Replacement/Grocery Store Meal Plan
✪ Lifestyle Coaching With The Offering Of Extended Support
Launch: Pre-Procedure Weight Loss Program
The goal of this program is more rapid weight loss prior to a medical procedure.
✪ 12 Weeks of 60-minute classes
✪ Rolling Admissions (Start Immediately And Stay 12 Weeks)
✪ More Rapid Weight Loss (2-4 Lbs/Week) With Health One Meal Replacements
✪ Condensed Lifestyle Change Curriculum And Coaching With The Offering Of Extended Support
Momentum: Adolescent Lifestyle Improvement Program
The goal of this program is to intervene with adolescents with a BMI of 35+ or a medical diagnosis that is negatively impacted by their weight and current lifestyle choices.
✪ For Ages 13-17
✪ 12 weeks plus maintenance plus ongoing support - 1 year goal for participation
✪ Addresses Screen Time & Physical Activity
✪ Incentives For Participation
