Green Bean Casserole
Ingredients
- 1 packet Potato Soup Health One
- 2 cups green beans
- 1/2 cup skim milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons French fried onions (canned French's or equivalent)
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Preheat oven to 350 degrees. Spray one-quart baking dish with cooking spray. Combine all ingredients except onions in dish. Top with onions. Bake for 15 minutes or until heated through.
Note, this recipe uses only 1 meal replacement and the calories are higher than usual. However, it is a very filling recipe.
Calories: MR = 160, Extras = 148 , Total = 308 cals per MR Serving
Complete Nutrition
Health One is formulated to provide all the essential nutrients your body needs, ensuring you stay healthy while achieving your weight loss goals. It's a comprehensive solution, meaning you won't miss out on any vital nutrients during your weight loss journey.
