Indian Paneer (Creamy Spinach Dish)
Ingredients
- 1 packet Potato Soup Health One
- 1 cup broth
- 1/3 cup lite coconut milk
- 1 tablespoon non-fat Greek yogurt
- 1 tablespoon curry powder
- 1 teaspoon fresh garlic – minced, or dry
- 2 cups spinach (cooked and chopped)
- 1 stick part-skim mozzarella stick or 1 tablespoon fat-free cottage cheese
- Sea salt to taste
-
In a medium saucepan, whisk together ingredients except for spinach and cheese. Cook on medium heat, almost to a boil. Add spinach and cheese. Mixture should be thick and creamy.
This dish has significant extra calories but offers some additional protein as well. Hearty serving. Serve with a side of raw veggies.
Calories: MR = 160, Extras = 105, Total = 275 cals per MR Serving
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