Molton Lava Cake

Ingredients:

  • 1 packet Chocolate Health One
  • 1 tablespoon Chocolate Brownie Mix
  • 3 tablespoons water
  1. Using a soup mug, combine and stir all ingredients. The consistency should be runny before microwaving. Microwave for 45 seconds – 1 minute depending on microwave wattage. It turns out like a lava cake. Add a tablespoon of Low-Calorie Cool Whip, if desired. Makes a yummy dessert.

    Calories: MR = 160, Extras = 30 Total = 190 cals per MR Serving


Complete Nutrition

Health One is formulated to provide all the essential nutrients your body needs, ensuring you stay healthy while achieving your weight loss goals. It's a comprehensive solution, meaning you won't miss out on any vital nutrients during your weight loss journey.