Savory Pumpkin-Cheddar Pancakes with Rosemary


  • 1 packet Pancake/Baking Mix Health One
  • 1/2 tablespoon fresh rosemary (chopped)
  • 1/2 teaspoon garlic (minced)
  • 1/2 cup pumpkin puree
  • 1 tablespoon low-fat cheddar cheese (shredded)
  • salt and pepper to taste
  • 1/2 cup water
  1. Mix all ingredients together. Pour onto non-stick pan. Cook for 2 minutes. Flip and cook for another 2 minutes. Serve.

    Calories: MR = 160, Extras = 50 , Total = 210 cals per MR Serving 

Complete Nutrition

Health One is formulated to provide all the essential nutrients your body needs, ensuring you stay healthy while achieving your weight loss goals. It's a comprehensive solution, meaning you won't miss out on any vital nutrients during your weight loss journey.