Yellow Curry Samosa
Ingredients
- 2 packets Potato Soup Health One
- 1-1 1/2 cups cooked vegetables ((petite peas, cauliflower, broccoli, carrot combo))
- 2 tablespoons non-fat Greek yogurt
- 1 1/2 tablespoons yellow curry powder
- 1/2 teaspoon fresh garlic – minced, or dry
- 1/2 teaspoon fresh ginger (minced)
- 1/4 teaspoon sea salt
- 1/8 cup broth or water
-
Preheat oven to 325 degrees. Mix ingredients. Add more broth if needed, to have a cupcake batter consistency. Vary seasonings to your taste. Place in cupcake tin with paper cups sprayed with cooking/baking spray. Bake 12-15 minutes. Cool. Enjoy or freeze. Once frozen, microwave or allow cups to defrost as needed. Best served warm. Makes a great appetizer or snack.
Calories: MR = 160, Extras = ~ 50, Total = ~210 cals per MR Serving
Caloric total will vary depending on type and amount of vegetables used.
Complete Nutrition
Health One is formulated to provide all the essential nutrients your body needs, ensuring you stay healthy while achieving your weight loss goals. It's a comprehensive solution, meaning you won't miss out on any vital nutrients during your weight loss journey.
