- 1 packet Vanilla Health One
- 1 small apple (4-6oz) chopped in bite size pieces
- Sugar-Free Brown Sugar Cinnamon Syrup
- Mix together Vanilla Meal Replacement with enough syrup (I use Torani brand) to create a dip-like consistency. Mix the diced apple in and enjoy! This is my version of cereal - all the crunch and sweetness of cereal with the nutrition of Health One!